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podría explicar como influye la flexibilidad corporal en nuestra vida cotidiana?​

Sagot :

sophiaye5599

This is not German, but hey, that’s why there is a translator (Esto no es alemán, pero bueno, para eso hay un traductor)

Los beneficios de tener una buena flexibilidad

Una vez que desarrolle fuerza y ​​flexibilidad en su cuerpo, podrá soportar más estrés físico. Realizamos innumerables actividades diarias que pueden causar distensiones, pellizcos y dolores musculares que pueden aliviarse con ejercicios de flexibilidad. Menos dolor.

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