Answered

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How does walking Benefit the
Body.

Sagot :

sabrina467

Answer:

Reduce risk of heart disease and stroke.

please mark as brainliest

daoneandonlyhailstor

Answer:

Walking can benefit your body in a multitude of ways.

Explanation:

It can improve cardiovascular health, strengthen your bone, reduce excess body fat and boosts endurance. You also can gain muscle power and lower your risk of type 2 diabetes, heart disease, osteoporosis and some form of cancers.  On top of that, you can burn calories and it works as exercise.

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