Functional training can be defined as:

-The ability to train our body for daily activities

-The ability to teach our muscles how to stabilize our bodies

-The ability to teach or complete sports skills

-The ability to train our muscles to withstand injury

Question

02-06-2021
Health

Answered

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Functional training can be defined as:

-The ability to train our body for daily activities

-The ability to teach our muscles how to stabilize our bodies

-The ability to teach or complete sports skills

-The ability to train our muscles to withstand injury

Sagot :

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