22harser
Answered

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Select the correct answer.
Which of the following can help prevent heat illnesses?
A.
Exercise in the middle of the day because the temperature will remain about the same during the whole duration of your exercise session.
B.
Exercise longer and harder.
C.
Drink water before, during, and after exercise.
D.
Drink A LOT of water immediately before exercising.

Sagot :

Rachael104
C. Drinking water before, during and after exercise
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