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Timothy just finished an exercise where he straightened his arms and brought them together in front of his body.
He then bent his arms up at the elbows and then opened them outward, pressing them toward his back. What kind
of exercises did Timothy complete?
internal rotation, extension, and external rotation
adduction, flexion, and abduction
adduction, extension, and abduction
internal rotation, flexion, and external rotation
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Sagot :

i believe it’s the first option, internal rotation, extension, and external rotation. hope i could help! :)