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Entendiendo que la frecuencia cardiaca máxima (FCM) de una persona se determina con una fórmula. Resuelva el siguiente caso: Camila tiene 23 años y quiere conocer sus pulsaciones al 50% y al 60%. Determine la frecuencia cardiaca máxima y señale las pulsaciones en los % señalados. *

Sagot :

Parrain

Answer:

The Maximum heart rate (FCM) or (MHR) is the maximum beats per minute a heart can get to when the person is engaged in physical activity.

It can be calculated by the formula:

= 220 - Age

= 220 - 23

= 197 beats per minute

At 50%, MHR is:

= 50% * 197

= 98.5

= 99 beats per minute

At 60%, MHR is:

= 60% * 197

= 118 beats per minute

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