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Addison has decided to learn transcendental meditation (TM). She will be given training in _____.Group of answer choiceshow to position her body into particular postures to focus her attentionhow to focus her attention on her unfolding experiencehow to control her breathing and relax the muscles in her bodyhow to place herself in a state of deep relaxation and heightened suggestibilityhow to use a repeated sound to focus her attention

Sagot :

Answer:

To focus her attention

Explanation:

Transcendental Meditation is a form of pleasurable feeling. In this meditation form the stress is given to concentrating on inner calmness. TM increases the mental, physical and spiritual capacities to the maximum extent and also make one realize their own reality.

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