Which relaxation technique involves picturing a calming scene and focusing on all the details of the scene?
A.
guided imagery
B.
mindfulness meditation
C.
deep breathing
D.
breathing meditation

Question

03-06-2021
Health

Answered

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Which relaxation technique involves picturing a calming scene and focusing on all the details of the scene?
A.
guided imagery
B.
mindfulness meditation
C.
deep breathing
D.
breathing meditation

Sagot :

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