Welcome to Westonci.ca, where curiosity meets expertise. Ask any question and receive fast, accurate answers from our knowledgeable community. Find reliable answers to your questions from a wide community of knowledgeable experts on our user-friendly Q&A platform. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

Where can senior citizens find group exercise classes in their community?

Sagot :

I would suggest looking at some different videos online and taking your favorite exercises from those videos. Then teach them to everyone else.
They can ask their doctors for recommendations and suggestions