pbandj123
Answered

Explore Westonci.ca, the leading Q&A site where experts provide accurate and helpful answers to all your questions. Get immediate and reliable solutions to your questions from a community of experienced experts on our Q&A platform. Get detailed and accurate answers to your questions from a dedicated community of experts on our Q&A platform.

Target heart rate is the range _____________________________.

A. in which you should start exercising
B. in which it is ideal for you to reach and stay in during exercise
C. that you should avoid reaching during exercise
D. that is the same for all high school students

Sagot :

Answer:

B

Explanation:

You should try to stay in your target heart rate range to get the most out of your workout.

We appreciate your time on our site. Don't hesitate to return whenever you have more questions or need further clarification. Thank you for choosing our platform. We're dedicated to providing the best answers for all your questions. Visit us again. Stay curious and keep coming back to Westonci.ca for answers to all your burning questions.