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Which of the following is an example of mindful eating?
Planning a day of healthy meals and snacks
Sitting in front of the television with a full bag of chips
O Waiting until you are hungry and trying to figure out what to eat
O Buying fruits and vegetables assuming you will eat them at some point


Sagot :

Answer:

Planning a day of healthy meals and snacks

Answer:

Planning a day of healthy meals and snacks

Explanation:

mindful just means that one's aware of something

planning is mindful