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What could you do to prevent yourself from developing diabetes?

Sagot :

CouragePabai

Answer:

Cut Sugar and Refined Carbs From Your Diet. ...

Work Out Regularly. ...

Drink Water as Your Primary Beverage. ...

Lose Weight If You're Overweight or Obese. ...

Quit Smoking. ...

Follow a Very-Low-Carb Diet. ...

Watch Portion Sizes. ...

Avoid Sedentary Behaviors

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