Answered

Discover answers to your most pressing questions at Westonci.ca, the ultimate Q&A platform that connects you with expert solutions. Get immediate and reliable solutions to your questions from a knowledgeable community of professionals on our platform. Connect with a community of professionals ready to provide precise solutions to your questions quickly and accurately.

2. Josh read that the American College of
Sports Medicine recommended a particular
Physical Fitness component. This component would increase your heart rate, strengthen
the heart, improve blood flow, burn fat, and improve the body's ability to use oxygen and
energy. The American College of Sports Medicine is recommending which Physical
Fitness component?
A. Body Composition
B. Cardiovascular Endurance
C. Flexibility
D. Muscular Endurance
E. Muscular Strength.




CAN ANYONE HELP ME?

2 Josh Read That The American College Of Sports Medicine Recommended A Particular Physical Fitness Component This Component Would Increase Your Heart Rate Stren class=

Sagot :

Answer:

B. Cardiovascular Endurance

Explanation:

Endurance has to do with the capacity of the body to continue on an exercise, sustainably over a prolonged or extended period of time. The two parts that make up endurance are the cardiovascular endurance and the muscular endurance

The cardiovascular endurance refers the capacity of the heart and lungs to supply enough oxygen fuel to the body

Cardiovascular physical fitness component therefore, leads to a strong heart, better blood flow, burning of body fat, and improved use of energy and oxygen by the body

We hope this was helpful. Please come back whenever you need more information or answers to your queries. Thank you for your visit. We're committed to providing you with the best information available. Return anytime for more. Thank you for trusting Westonci.ca. Don't forget to revisit us for more accurate and insightful answers.