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Muscle growth takes longer for those individuals with an endomorph body type. True or False

Sagot :

Answer:

False.

Explanation:

People with an endomorph body type tend to have a slow metabolism, making it easier for them to gain weight and harder for them to lose it. This also stunts muscle growth. However, following a specific diet and exercise plan can often help people with endomorphic bodies meet and maintain their health goals.