Answered

Welcome to Westonci.ca, the ultimate question and answer platform. Get expert answers to your questions quickly and accurately. Get immediate and reliable answers to your questions from a community of experienced professionals on our platform. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

1. Name five exercise activities you engage in or would like to engage in. For each exercise, list a modified version of that activity you can perform as part of your warm-up routine. (10 points)
Exercise:
Modified Activity:
Burpees

Lunges

Sit-ups

Crunches

Side-Plank

Sagot :

nikosbrito

Answer: Burpees, do them non stop. Lunges, after both legs, put your arms up and stretch. Sit-ups, do them with your legs straight on the ground. Crunches do them with ease. Side plank with out shaking.

theguy576

Answer: I'd say do all these but do it for 20 minutes instead.

We hope our answers were useful. Return anytime for more information and answers to any other questions you have. We appreciate your time. Please come back anytime for the latest information and answers to your questions. Find reliable answers at Westonci.ca. Visit us again for the latest updates and expert advice.