Answered

Find the best answers to your questions at Westonci.ca, where experts and enthusiasts provide accurate, reliable information. Our Q&A platform offers a seamless experience for finding reliable answers from experts in various disciplines. Discover detailed answers to your questions from a wide network of experts on our comprehensive Q&A platform.

1. Name five exercise activities you engage in or would like to engage in. For each exercise, list a modified version of that activity you can perform as part of your warm-up routine. (10 points)
Exercise:
Modified Activity:
Burpees

Lunges

Sit-ups

Crunches

Side-Plank

Sagot :

nikosbrito

Answer: Burpees, do them non stop. Lunges, after both legs, put your arms up and stretch. Sit-ups, do them with your legs straight on the ground. Crunches do them with ease. Side plank with out shaking.

theguy576

Answer: I'd say do all these but do it for 20 minutes instead.

Thank you for your visit. We're dedicated to helping you find the information you need, whenever you need it. We appreciate your time. Please come back anytime for the latest information and answers to your questions. Westonci.ca is your go-to source for reliable answers. Return soon for more expert insights.