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What is one thing a person should do to stay safe when exercising?

Skip any guidelines to save time?
Seek out assistance when needed?
Work out even when weather conditions are questionable?
Minimize the use of protective gear for an activity?

Sagot :

Answer:

The answer is b) seek out assistance when needed?

Explanation:

As you may already know, physical exercise is essential for the health and proper functioning of the body. However, if not performed correctly, these exercises can cause serious injury to those who practice them. For this reason, it is important that the exercise is performed with the supervision of a professional who provides guidance on how to perform the exercise safely. For this reason, we can say that the correct answer to your question is " seek out assistance when needed".

I hope this helps you out!

seek out assistance when needed
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