Answered

At Westonci.ca, we provide clear, reliable answers to all your questions. Join our vibrant community and get the solutions you need. Find reliable answers to your questions from a wide community of knowledgeable experts on our user-friendly Q&A platform. Join our platform to connect with experts ready to provide precise answers to your questions in different areas.

Question 4
5 pts
Calories from fat should be at least
calories.
less than the total number of
3/4 (three-fourths)
1/3 (one-third)
1/2 (one-half)

Sagot :

Lanuel

Answer:

3/4 (three-fourths)

Explanation:

Calorie can be defined as a standard unit used for the measurement of the amount of energy present in foods and drinks.

Calories from fat should be at least ¾ (three-fourths) less than the total number of calories.

Generally, the percentage of calories obtained from fats should be at least 10% (⅒) but not more than 30% for optimum hormone health. Carbohydrates should provide the remaining level of calories in the body.

Additionally, weight gain occurs when an individual consumes too much calories.

In order to burn unwanted or excess weight (calories), it is very important and essential to engage in aerobic activities or exercise such as jogging, swimming, cycling, skiing, walking, etc.

Your visit means a lot to us. Don't hesitate to return for more reliable answers to any questions you may have. Thank you for your visit. We're dedicated to helping you find the information you need, whenever you need it. We're here to help at Westonci.ca. Keep visiting for the best answers to your questions.