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Sagot :
Answer:
problem or emotion
Explanation:
The presence of personal problems or issues which bothers the mind is almost inevitable. The only difference is that the problems individuals have to deal with aren't the same. In that case, as individuals we need to come up with a way to manage and solve interpersonal and personal issues. This act of managing personal issues is called coping.
Problem based coping is a coping management form whereby one manages issues by changing the circumstance leading to one's problem. That is if it is where we live, relocation may be a way out.
Emotion based coping involves, changing or working on our state of mind especially in cases where the circumstance leading to one's issues or problems cannot be changed.
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