ey08161
Answered

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What would you call this experience?


Symptoms:


*Feeling lightheaded

*On the verge of crying

*Weird but unenjoyable feeling in chest

*Feeling of panic

*Increased breathing


May happen after:


*Seeing something out of place

*Seeing something you dislike in a specific spot

*Someone finding out a secret of yours


The reason why I'm asking this is because I felt one today after my younger sister found one of the worst things she can find out from me. (She found out a secret of mine)

Sagot :

anxiety could be it just rest
could be a minor anxiety attack. just remember to breathe and try and find a distraction.