Sleeping is very troublesome to me, I can't sleep even though I try my hard to fall asleep (since a month)

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04-07-2021
Health

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Sleeping is very troublesome to me, I can't sleep even though I try my hard to fall asleep (since a month)

Sagot :

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trashforeve trashforeve · Answer 1 · 2021-07-04T17:04:20-04:00

trashforeve trashforeve

04-07-2021

I suggest taking a sleeping supplement (like melatonin) and listen to classical music. The key is to not try to fall asleep, just let it happen, let your mind wander

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