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Sagot :
Answer:
https://doi.org/10.1186/s13002-021-00451-2 is the link for the article.
Explanation:
In South Africa, cultural beliefs and food taboos followed by a large number of pregnant women because of their experiences and beliefs. The most common foods avoided during pregnancy were mango, naartjie, orange, papaya, and peach, butternut, eggs, sweets, chili, ice, and alcohol. The most recommended foods during pregnancy were leafy vegetables, fruits except the avoided ones, liver, and fish. For postpartum recovery, the women mostly uses soft porridge, all fruits and vegetables, beetroot, and tea. Providing education to these people can change their beliefs and follow the scientifically proven materials. https://doi.org/10.1186/s13002-021-00451-2 is the link for the article.
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