Westonci.ca connects you with experts who provide insightful answers to your questions. Join us today and start learning! Discover comprehensive solutions to your questions from a wide network of experts on our user-friendly platform. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform.

What are the two basic types of fat?

Sagot :

The two basic types of fat are: saturated fats and unsaturated fats. Saturated fat is solid at room temperature, and typically comes from animal fats. They can raise blood pressure and cholesterol. Unsaturated fats are typically from plant sources and are not as harmful on cholesterol levels.