Discover answers to your most pressing questions at Westonci.ca, the ultimate Q&A platform that connects you with expert solutions. Get quick and reliable solutions to your questions from a community of experienced experts on our platform. Join our Q&A platform to connect with experts dedicated to providing accurate answers to your questions in various fields.

Describe 2 lifestyle changes that could reduce the stress in our lives

Sagot :

Answer:

Eat a healthy diet. Exercise regularly. Reduce caffeine and sugar. Avoid cigarettes, alcohol and other drugs.

Explanation:

Answer:

eat a healthy diet

exercise regularly

reduce caffeine and sugar

get enough sleep

hope that helped :)