Welcome to Westonci.ca, where you can find answers to all your questions from a community of experienced professionals. Explore thousands of questions and answers from knowledgeable experts in various fields on our Q&A platform. Discover detailed answers to your questions from a wide network of experts on our comprehensive Q&A platform.

Describe 2 lifestyle changes that could reduce the stress in our lives

Sagot :

Answer:

Eat a healthy diet. Exercise regularly. Reduce caffeine and sugar. Avoid cigarettes, alcohol and other drugs.

Explanation:

Answer:

eat a healthy diet

exercise regularly

reduce caffeine and sugar

get enough sleep

hope that helped :)