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URGENT PLEASE HELP 1. Describe in your own words why physical activity and exercise are important to fitness and wellness.



2. Do you think chronic diseases, and muscular and skeletal injuries, can be completely avoided based on your behaviors? Explain why or why not


Sagot :

Answer:

1. it is important because it can prevent diseases and health issues

Explanation:

2. no i do not because even if their is a less chance you will have chronic diseases and muscular and skeletal injuries, you still have a chance