sarahkateb2006
Answered

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Please help?
You are trying to teach your friend how to complete a push up with proper form. Why is proper body alignment important? What are two tips you would give them about body alignment to ensure their form is correct?

Sagot :

Answer:

Body alignment is critical since improper form during a workout might result in pain or injury.

Explanation:

I would advise them to keep their backs straight and their hands shoulder width apart.

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