jaquezfairey
Answered

Welcome to Westonci.ca, your ultimate destination for finding answers to a wide range of questions from experts. Connect with a community of professionals ready to help you find accurate solutions to your questions quickly and efficiently. Our platform offers a seamless experience for finding reliable answers from a network of knowledgeable professionals.

What can increase the rate that lactic acid is removed from the muscles?
A. A cool-down exercise
B. Drinking water
C. Stop exercising immediately
D. Applying a muscle cream with a base to neutralize the acid

Sagot :

samueladesida43

The rate at which lactic acid is removed from the muscles can be increased by DRINKING WATER

HOW LACTIC ACID FORMS IN MUSCLES:

  • Lactic acid is produced in the muscle cells when there is lac of or insufficient oxygen to perform aerobic respiration. During vigorous exercise e.g. running, oxygen is used up faster, hence, causing cells to switch to anaerobic respiration (fermentation) leading to the build up of lactic acid.

WAY TO HELP THE BODY GET RID OF LACTIC ACID IN MUSCLE CELLS:

  • Lactic acid buildup often comes with pain and soreness in the muscles. However, the rate of removal of lactic acid in the muscle cells can be increased by staying hydrated (drinking water) prior to, during and post exercise.

The rate at which lactic acid is removed from the muscles can be increased by DRINKING WATER.

Learn more at: https://brainly.com/question/815992

We appreciate your time. Please revisit us for more reliable answers to any questions you may have. Thanks for stopping by. We strive to provide the best answers for all your questions. See you again soon. Stay curious and keep coming back to Westonci.ca for answers to all your burning questions.