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I feel like I may have anxiety, because I get really, really nervous whenever I have to talk or speak up and I can't stay still, my breath is short, and I feel like my body is shaking and it makes me ramble. One time I was so nervous after talking at camp that I broke into tears. But I haven't talked to a doctor so I can't technically say that I do have anxiety. Does anyone know if I may have it?

Sagot :

Answer:

Technically everyone has a form of anxiety so you are not alone. You are experiencing anxiety attacks. I would definitely recommend talking to a doctor about it  

Explanation:

Answer:I feel like I may have anxiety, because I get really, really nervous whenever I have to talk or speak up and I can't stay still, my breath is short, and I feel like my body is shaking and it makes me ramble. One time I was so nervous after talking at camp that I broke into tears. But I haven't talked to a doctor so I can't technically say that I do have anxiety. Does anyone know if I may have it?

Explanation:u may or u may not have anxiety cus well i have anxiety myself  an so in my idea an my experience then yea u have anxiety cus well u can just close ur eyes an pretend that ur the only one person in the room thats how im able to talk in front of others so try the idea .

tell me if this helps.