Iris decided to start running. She has been alternating running and walking along a three-mile route for about two months. She can see that she is getting better but is still doing more walking than running. Her cousin decides to join her, and Iris quickly realizes she will not be able to maintain the same pace as her cousin. It’s really frustrating because Iris knows that her cousin does not exercise much. What is the BEST advice for Iris?
A.
Her cousin has probably been exercising and not telling her.
B.
She should start training much harder so that she can keep up with her cousin.
C.
Everybody is different, so she should not compare her performance to others.
D.
She should have been pushing herself harder all along since she is so easily outpaced.

Question

01-09-2021
Health

Answered

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Iris decided to start running. She has been alternating running and walking along a three-mile route for about two months. She can see that she is getting better but is still doing more walking than running. Her cousin decides to join her, and Iris quickly realizes she will not be able to maintain the same pace as her cousin. It’s really frustrating because Iris knows that her cousin does not exercise much. What is the BEST advice for Iris?
A.
Her cousin has probably been exercising and not telling her.
B.
She should start training much harder so that she can keep up with her cousin.
C.
Everybody is different, so she should not compare her performance to others.
D.
She should have been pushing herself harder all along since she is so easily outpaced.

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