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Answered

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What is the best weight loss method, without harming yourself in a physical or mental way?

Sagot :

HotelPrincess
Watching your diet, eating healthy foods and volume eating working out

Answer:

Eaten healthier but still eating a little bit of sweats to treat yourself  and working out a little bit if you keep that paste you can lose a lot in a month probably like 15 pounds.

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