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Sagot :
Answer:
C
Explanation:
Whenever we lift weights, we are exerting force against the barbell. In physics, we measure force using Newton's Second Law of Motion via the equation f = ma, or put differently, force is equal to mass multiplied by acceleration. To generate more force, we must either increase mass or acceleration (or both).
C because lifting weights requires more so it builds more for heavier work
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