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what is the importance of clean water​

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thefcharas
Water is essential for our health, we hear this all the time. Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose, and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature. There are many other great things water can do that help keep us healthy.
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