Answer:
hope this helps
Explanation:
Junk food is not good for health. In general, junk foods are highly processed foods and contains more calories and fewer nutrients when compared with healthy food. Eating too much junk food causes obesity. And obesity leads to several health problems such as heart diseases, digestion issues etc.
It also affects mental health. As junk food slows down metabolism, it makes us lazy and thereby causes stress and anxiety.
Junk food is addictive in nature, which leads to increased consumption of junk food, once we get used to it. So, even if we want to eat it in moderation, it may not be possible for many of us.
Ban on junk food forces food companies to manufacture healthy snacks and thereby we can promote healthy eating.
