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What types of fatty acids are DESIRABLE in the foods we eat? (SELECT ALL THAT APPLY)

unsaturated fatty acids
omega-3 fatty acids
saturated fatty acids
trans-fatty acids


Sagot :

Answer:

bão hòa axit béo

chuyển hóa

Explanation:

Omega-3 fatty acids because it’s important for healthy metabolism. The three types of omega-3 fatty acids involved in human physiology are α-linolenic acid (ALA) (found in plant oils), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) (both commonly found in marine oils). Marine algae and phytoplankton are primary sources of omega-3 fatty acids.