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PLS FAST!!! WILL GIVE BRAINLIEST!! Exercise has physical and mental benefits, but many people do not exercise regularly. Based on what you have learned to this point, answer the following questions.

1. What are some common barriers that keep people from exercising?

2. Select two of the barriers you listed above, and provide ideas for how people can overcome those barriers.

Sagot :

Answer:

hi, friend!

Question 1 Answer Below!

insufficient time to exercise.

inconvenience of exercise.

lack of self-motivation.

Question  2 Answer Below

Insufficent time to exercise you can Overcome this By Making time In your day to exercise or you can use your free time.

Lack of self-motivation to overcome this you could Give yourself credit for the small things you do.

Try doing  Small things and Work your way up to the big things!

xXxAnimexXx

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