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In the space below, list three guidelines for reducing health risk factors

Sagot :

Dreamgirl26

Answer:

Control your blood pressure. High blood pressure is a major risk factor for heart disease. ...

Keep your cholesterol and triglyceride levels under control. ...

Stay at a healthy weight. ...

Eat a healthy diet. ...

Get regular exercise. ...

Limit alcohol. ...

Don't smoke. ...

Manage stress.

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