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Flexibility is the ability to ___.

Flexibility is the ability to ___.

Take in and use oxygen so muscles can function

Exert maximal force when contracting muscles

Contract muscles repeatedly without fatigue

Move a joint through its entire range of motion


Sagot :

Answer:

contract muscles repeatedly without fatigue

Explanation:

hope it helps

Answer:

move a joint through its entire range if motion

Explanation:

like during gymnastic, people move their joints eg the arm joints,neck,hip joint..etc...those guys are flexible