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A good strategy to respond to stress is _______. a. to remove yourself from the situation b. to hold your stress in c. to take your stress out on people d. to gain release through controlled substances Please select the best answer from the choices provided A B C D

Sagot :

Answer:

A.) To remove yourself from the situation.

Explanation:

Holding your stress in will only make it come out later, and is not good for mental health. It is dangerous to take your stress and anger out on others, and should never take controlled substances to deal with a stressor.

Regards!