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An overworked software engineer always gets tired because of a lot of work. Which nutrient will be required for him to overcome his problem?
option:
A. Vitamins
B. Mineral
C. Fat
D. Carbohydrates


Sagot :

Answer:

d. carbohydrates

Explanation:

eating carbohydrate will help him to restore his glycogen stores. Brain uses glucose for its activity

D. Carbohydrate

It’s the body's main source of energy
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