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Describe one way that a defense mechanism could be beneficial

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Answer:     Espanol

¿Cuáles son los mecanismos de defensa? Hay al menos quince tipos de mecanismos de defensa conocidos y explicados por las teorías de la psicología. Entre ellas, podemos mencionar: compensación, expiación, fantasía, formación reactiva, identificación, aislamiento, negación, proyección y regresión.Explanation:

Ingles

What are the defense mechanisms? There are at least fifteen types of defense mechanisms known and explained by theories of psychology. Among them, we can mention: compensation, atonement, fantasy, reactive formation, identification, isolation, denial, projection and regression.

denada men

tanks men

Distortion is way that a defense mechanism could be beneficial.

  • Distortion involves a person believing something to be true when it is not.
  • Distortion can protect a person from the uncomfortable reality of a situation.
  • For example, a person may believe that they failed a test because of difficult questions, not because they did not prepare fully.

What is defense mechanism?

  • Defense mechanisms are a way for the mind to cope with stress or difficult feelings.
  • They are unconscious mechanisms, which means that a person uses them without realizing it.

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