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Which activity would be best for a 12-year-old who has a target heart rate of 110 bpm?

1. Shoot basketball hoops
2. Swim fast laps in a pool
3. Play a game of basketball
4. Run one mile in six minutes

Sagot :

i’d say 4 because running a mile in 6 minutes is better than what most people can do and that will really make your heart rate go up
The answer is 4 hope this help