Answered

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what is the best time of day to do push-ups and why?

Sagot :

kingzoldier

Answer:

morning because your tired and your body has yet gotten used to moving and using your muscles so in the morning it will put more strain which will let you build muscles faster

Explanation:

brainliest plzzzzz

smartjazmin9

Answer:

Morning

Explanation:

I remember my health class saying it

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