At Westonci.ca, we provide clear, reliable answers to all your questions. Join our vibrant community and get the solutions you need. Join our platform to connect with experts ready to provide precise answers to your questions in different areas. Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform.

when i eat a lot of protein, my weight goes up next day

Sagot :

it’s called weight fluctuation. you physically can not gain weight in one day. you only gain weight by consuming more calories than your general caloric intake. for example, the basic calorie intake is 2000 calories a day. you would have to eat well over 2000 calories in one day to gain weight, successfully.
We hope this information was helpful. Feel free to return anytime for more answers to your questions and concerns. Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Westonci.ca is committed to providing accurate answers. Come back soon for more trustworthy information.