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Give a clear definition of stress and 3 strategies are clear and concise.

Sagot :

Answer:

Stress a feeling of being overwhelmed or unable to cope with metal or emotion pressure.

Explanation:

  • Get rid of repetition
  • wordy
  • concise
Take breaks from watching, reading, or listening to news stories, including those on social media. ...
Take care of yourself. ...
Take care of your body. ...