Answered

Explore Westonci.ca, the leading Q&A site where experts provide accurate and helpful answers to all your questions. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform. Connect with a community of professionals ready to provide precise solutions to your questions quickly and accurately.

What types of exercise or personal fitness do you do to maintain your muscle strength?

Sagot :

Answer:

Lifting weights.

Carrying groceries.

Gripping a tennis ball.

Overhead arm curl.

Arm curls.

Wall push-ups.

Lifting your body weight.

Using a resistance band.