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whats the difference from healthy not healthy

Sagot :

Answer:

Healthy fats lower your levels of “bad” (LDL) cholesterol and raise your levels of "good" (HDL) cholesterol, while unhealthy fats raise your bad cholesterol levels. Here are some more ways healthy and unhealthy fats affect your health. Healthy fats can: Boost brain function.

Explanation:

shodamola615

healthy is nutritious foods

and not healthy is non nutritious  foods

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