how does excessive saturated fat consumption increase the risk of developing cardiovascular disease?

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07-10-2021
Health

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how does excessive saturated fat consumption increase the risk of developing cardiovascular disease?

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0700675 0700675 · Answer 1 · 2021-10-07T10:12:58-04:00

0700675 0700675

07-10-2021

Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.

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