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Answered

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2. Refers to a planned, structured, repetitive, and aims to improve or maintain one or more components of physical fitness A. Physical activity B. Exercises C. Aerobics D. All of the above​

Sagot :

Velveryy

Answer:

The answer to this question is B.) Exercises.

Explanation:

Since it is a type of physical activity that involves" planned, structured, and repetitive bodily movement done to maintain or improve one or more components of physical fitness."

Answer:

aerobics because exercise is not planned you can just be tired and stretchy your body

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