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what makes up the nutritional content of your brain?

Sagot :

Answer:

Just like the rest of your body, your brain needs carbohydrates, proteins, fats, vitamins, minerals, and water to function normally. A key part of supporting brain health is eating a wide variety of “brain foods.” When it comes to your brain, foods that are high in the following nutrients come out on top: 1.

Explanation:

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