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If a client is working on reducing stress, what should the fitness professional suggest as a first step?
A. Take a leave of absence from work.
B. Take a vacation away from the family.
C. Identify the causes of stress.
D. Take a meditation class.

Sagot :

tknaub

the answer would be c.  find out what is causing the stress before you can come up with a plane to reduce the stress
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