ZacharyLandstrom
Answered

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How does food with proper nutrients benefit you? It provides energy and fights infections. It serves as a building block of protein. It maintains healthy muscles and cells. It regulates essential chemicals in the body.

Sagot :

lrathburn
Food with proper nutrients benefit us in more ways than one. It provides energy and fights infections, and serves as a building block of protein. It also promotes healthy muscles and cells and regulates essential chemicals in the body. I would say all of the above.
2sweet4u6996

Answer:

It provides energy and fights infection

Explanation:

It does not serve as a building block of protein more so it provides energy and fights infections...I hope this helped you :)