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Sagot :
Food with proper nutrients benefit us in more ways than one. It provides energy and fights infections, and serves as a building block of protein. It also promotes healthy muscles and cells and regulates essential chemicals in the body. I would say all of the above.
Answer:
It provides energy and fights infection
Explanation:
It does not serve as a building block of protein more so it provides energy and fights infections...I hope this helped you :)
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